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Yoga is seen as a union of body, mind and soul as well as the union of individual soul with the supreme soul. The ultimate aim of yoga is Moksha or salvation – liberation from the bondage of the birth-and-death cycles or incarnations through fourth paths of yoga with specific founding principles.
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Yoga is seen as a union of body, mind and soul as well as the union of individual soul with the supreme soul. The ultimate aim of yoga is Moksha or salvation – liberation from the bondage of the birth-and-death cycles or incarnations through fourth paths of yoga with specific founding principles.